Athletes compete in running, throwing and jumping events in a program suited to the age and development of the athlete. The number and combination of events will differ from Centre to Centre, and usually work on a rotational basis throughout the season. The focus of the athletes is to perform at their personal best.
RUNNING /
Sprints – 100m, 200m
Distance – 400m, 800m, 1500m
Hurdles – 60m Hurdles, 80m Hurdles, 90m Hurdles, 100m Hurdles
Walks – 1100m, 1500m
JUMPS /
Long Jump, Triple Jump, High Jump
THROWS /
Shot Put, Discus, Javelin
