Brooke Buschkuehl /
Brooke is one of Australia’s most recognised track and field athletes. She is a three time Olympian, Australian record holder, and a two-time Commonwealth medallist. In this session wtih guest host, Andrew Pryn, Brooke recaps her most recent season and her experience at Paris 2024.
Goal Setting and Mindset /
Hosted by special guest, Lauren Munday of ‘Think Set Go’, learn how to plan for, and tackle your short, medium, and long-term goals! Lauren has shared a worksheet that you can use while watching HERE. Don’t forget to tell your JDS coach about your GAMEPLAN!
Gemma Maini /
With the upcoming Melbourne Marathon event on the horizon, guest host, Tim Crosbie sits down with reigning title holder and current Australian marathon champion, Gemma Maini to discuss her career, including two world cross country championships, and time in the American College system.
Tom Gamble /
Tom Gamble is an Australian representative athlete, having competed at both World Junior and Senior Championships in the 4x100m relay. Contesting the individual 100m at the Universiade Championships in Russia and Korea, Tom has a PB of 10.28, and may be known to many as Athletics Victoria’s State Teams Leader. In this session, Tom will talk about development pathways for participants post Little Athletics.
Brooke Buschkuehl /
Brooke Buschkuehl (Stratton) is one of Australia’s most recognised track and field athletes. She holds the Australian women’s long jump record, with a distance of 7.13m, is twice an Olympic finalist, and a two-time Commonwealth medallist. In this session, Brooke speaks about her career in athletics, including her beginnings at the Nunawading Little Athletics Centre, moments of adversity with injury and health, and the importance of being resilient.
Sam Prime /
Fuelling is an important part of any athlete’s training and competition preparation, but knowing what to eat and when can be challenging. In this session, former JDS member and Australian representative athlete, Sam Prime, runs through the basics of sports nutrition, teaching us how to fuel our bodies for optimal performance and recovery.
